Includes:

4 Weeks

Initial habit assessment

Personalized meal guide

2 (1 -hour) or 3 (45-min) follow-up sessions

Practical resources

$135 

Includes:

6–12 Weeks

Holistic nutrition

Sustainable habit coaching

Digital recipe books and routines

4 (1 -hour) or 6( 45-min) follow-up sessions

Ongoing support via chat or email.

$225

Includes:

3–6 Months

Exclusive Amapola Kit

Intensive coaching

Weekly 1- hour sessions

Unlimited text support

Biweekly meal plans

Complete digital kits

Special closing session

$450