Amapola

Healthy Living LLC

Health, Wellness, and Nutrition Coaching


Wellness for every body, every story, every path.


SERVICES

  • Holistic Nutrition Guidance

    Individual support to improve eating habits in a practical, flexible, and personalized way.

  • Wellness Coaching

    Support to establish healthy habits, manage stress, and improve the relationship with food, using SMART goals to achieve sustainable change.

  • Weight Loss Support

    Sustainable strategies for those looking to reduce weight in a safe and mindful way.

  • Life Transitions Support

    Compassionate guidance for those going through significant health changes, such as recent diagnoses, aging, or new life stages.

Schedule your first FREE consultation!

Interested in exploring how health coaching can support your goals? Fill out your information and schedule your FREE consultation. We’ll chat about your needs, answer your questions, and see if we're the right fit. We’re excited to connect with you!